Community and classes for every parent and family

Breastfeeding Classes +
Lactation Support Visits

with Nathalie Rojas, Lactation Specialist 

One-on-One personalized Breastfeeding Classes either in-person or on Zoom with our Lactation Specialist, Nathalie Rojas.  This class helps you to prepare, what to expect in feeding your baby, and common experiences to expect along your breastfeeding journey.




Lactation Support visits are in-home visits lasting 1-2 hours and include hands on support with latching, oral assessment, nipple and breast care and healing, feeding schedules and plans, supplementation and more.

Sliding scale available.  Habla espanol.

Please contact Nathalie for more information or to schedule at sabiduriabirth@gmail.com

Breastfeeding classes  .  $130
2 hours, scheduled one-on-one on zoom

In-Home Lactation Visits  .  $180
scheduled one-on-one at your home

Placenta Encapsulation

Our team
$450
Due at time that placenta is picked up for encapsulation

Placenta encapsulation - the process of dehydrating and turning your placenta into capsules for you to take postpartum, is available for our clients, as well as for families birthing elsewhere.  Options for placenta tinctures + cord keepsakes also possible.

Please contact us before your birth so that you can be matched with the team member who will be most available at the time of your birth.

For more information or to be matched with an encapsulator, please email: mindbodybirthla@gmail.com

Intro to Prenatal Nutrition

with Maryam Karim

$45
90 minutes on Zoom
contact for current class schedule

This class is for pregnant folks, doulas, and anyone that wants to learn about prenatal nutrition and its connection with preventing prenatal metabolic diseases, optimizing nutrition and mental health, preparing for a healthy postpartum, and much more.

Pregnant & Postpartum
Walking + Yoga Group
for Black Parents & Babies

A beautiful community of birthing people for Black parents and babies.  After our walk we stretch, breathe, meditate and engage in conversation about our pregnant and postpartum journeys, share resources with another, and so much more.

with Maryam Karim

$ No Charge
In person, contact Maryam for time + location

Find the service that is best for you

Postpartum Virtual Support Group

After a 62-hour labor ending with an unplanned hospital delivery, coming into this role of parenting was more intense than I could have anticipated wrapping my head around. For months, I felt broken.  I struggled and felt so incredibly tired, touched out and alone.

I want to provide the support I so badly needed, and received, to new parents.  You aren't alone.  Come join us.


with Ali Storm, LMFT

$ donation based, choose between $5-$50
1 hour on Zoom, Wednesdays from 3-4 pm


To learn more or to receive a Zoom link to join
email Ali at alistormtherapy@gmail.com

We believe that compassionate, respectful birthing care is for every body. 

Have more questions?